Less Awkward with Dr. Cara Natterson • ep. 129

May 31, 20251 min read

Less Awkward with Dr. Cara Natterson • ep. 129

Dr. Cara Natterson from Less Awkward

This Is So Awkward

I am so excited to welcome our special guest today: Dr. Cara Natterson from Less Awkward! She and Vanessa Kroll Bennett created a host of resources to help teens/tweens AND their parents be less awkward about puberty--books, social media, podcast, website, newsletter, clothes, skincare products, etc. We discussed common puberty concerns, conversation starters and enders, and solid advice to help youth and parents better-understand each other.

Custom HTML/CSS/JAVASCRIPT

(full transcript coming soon!)

Resources

If you have a topic suggestion, I’d love to hear from you! Send an email (tweens get the OK from your parents) to [email protected] .

If you have social media already, follow me on Insta, TikTok, or YouTube @empowerfulgirls. I’m not encouraging or endorsing social media, but I’m on there to offer an unfiltered, uplifting alternative to what’s in your feed. Remember to get on the email list for the newsletter!

Also, if you enjoy listening to 10 for Teens + Tweens, I would truly appreciate you telling your friends about this podcast or leaving a review so others can find it and feel uplifted, too! Your support means the world to me!

Less AwkwardPubertyParentsHormonesConversationsParentingCara NattersonVanessa Kroll Bennett
Back to Blog

© 2026 EMPOWERFUL GIRLS | TERMS + CONDITIONS | Privacy + COPPA | legal